ADULT Performance Fitness
Adult Fitness Classes for All Skill Levels
If you’re looking to build muscle, burn fat, boost your metabolism, and become an unstoppable version of yourself, our Performance Fitness Programs at Pursuit Fitness are for you. These fitness programs are for adults at any skill level and are offered Monday through Thursday and Saturdays every week. Learn more about these programs below, and sign-up today to start crushing your fitness goals!
Classes: Monday-Thursday and Saturday | 6am | 8am | 4 pm | 6pm
Build Muscle, Burn Fat, Boost Metabolism, Become Unstoppable
Adult Fitness classes are for all skill levels and feature a 20-25 min strength portion, along with a 15-20 min metabolic circuit portion in every session.
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Monday: Upper body strength | Chest | Back | Shoulders followed by 20 min of cardio
Tuesday: Lower body strength | Quads | Hamstrings | Calves followed by 20 min of cardio
Wednesday: Full body endurance | Upper and lower body Dumbbell strength followed by 20 min cardio
Thursday: Full body High Intensity Interval Training | 10 min dynamic warm-up | 15 min strength barbell | 25 min cardio circuit
Savage Saturday Metcon: 8am | A combination of strength and circuit training for 60 minutes of intense training

Lv 1 Adult PF
3x per week
Schedule: Mon-Thur 6am | 8am | 6pm
Short on time, choose any 3 days to get in and get optimal training of your choice.
Custom Teambuildr workouts for each client

Lv 2 Adult PF
4x per week
Schedule: Mon-Thur 6am | 8am | 6pm
The full program 4 days of strength and cardio training
Custom to each client based on their current strength
Includes online Teambuildr workout, goal tracker

Lv 3 Adult PF
5x per week
Schedule: Mon-Thur 6am | 8am | 6pm | Saturday 8am
The ultimate gym program, 4 days of regular programs, followed by Savage Saturday
Includes Teambuildr workout, and goal tracker
Nutrition Programs provided

Savage Saturday 10 Pack
Schedule: Every Saturday 8am
$200 for 10 sessions
The ultimate Saturday morning workout incorporating sport performance, strength, HIIT, and cardio in one 60 minute session. Sign up and be prepared

Solo Membership
Train anytime on your own, but with a proven Pursuit Performance program directly through you Teambuildr account.
$75 a month (Includes Pursuit program app and custom workouts for your goals)
Train for as long as you want and whenever you want for just $2.50 a day, less than a cup of coffee from Starbucks but twice the energy gained!
No contracts, cancel anytime!
Training times:
Mon-Thur
6am-9am
3pm-10pm
Choose Your Program in the checkout page:
Muscle building
Sport Performance
Weight Loss