FASST Soccer Combine July 23th and 25th

FASST Soccer Combine July 23th and 25th

10.00

July 23rd and 25th at the NSC Fields

Session Times

12 pm to 1 pm all Ages 10-18

Pursuit Hosts the Blaine Soccer Combine at the NSC

Day 1: Active dynamic warm-up

Speed prep

Form running

20 m sprint test

300 m shuttle run

Finish with Sport Metcon

Day 2: C.O.D. change of direction

Active Warmup

Cone drills 5-10-5 Intro

Pro agility test 5-10-5

Broad Jump intro

Broad Jump Test

Box competition drills, reaction against partner.

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