Fasst Soccer Program
Soccer-Specific Training to be Better On & Off the Field
Are you ready to increase your speed and improve your footwork? Our FASST Soccer Program at Pursuit Fitness includes 60-minute training sessions that increase your athlete’s speed, agility, and strength.
Classes: Monday-Friday
FASST Fitness Agility Soccer Specific Training
60 minutes of Soccer based fitness
10 minutes of dynamic warm-up
15-20 minutes of Speed and Agility footwork
15-20 minutes of Strength work specific to Lv 1, 2, and 3
5 min cool down core.
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After purchasing sessions you will receive a bank of 10 sessions in which you can schedule in our schedule system.
Fasst Lv 1
FASST LV 2
