Fasst Soccer Program

Soccer-Specific Training to be Better On & Off the Field

Are you ready to increase your speed and improve your footwork? Our FASST Soccer Program at Pursuit Fitness includes 60-minute training sessions that increase your athlete’s speed, agility, and strength.

Classes: Monday-Friday

FASST Fitness Agility Soccer Specific Training

60 minutes of Soccer based fitness

10 minutes of dynamic warm-up

15-20 minutes of Speed and Agility footwork

15-20 minutes of Strength work specific to Lv 1, 2, and 3

5 min cool down core.

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After purchasing sessions you will receive a bank of 10 sessions in which you can schedule in our schedule system.

Fasst Level 1

Fasst Lv 1

Age 10-12

Schedule: Mon-Fri 5:30p

$200 for 10 one hour sessions soccer-specific fitness

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Fasst Level 2

FASST LV 2

Age 14-16

Schedule: Mon-Fri 4:30p | 6:30p |

$200 for 10 one hour soccer specific sessions

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Fasst Level 3

FASST LV 3

Age 16-19

Schedule: Mon-Fri 3:30p | 4:30p

$200 for 10 one hour soccer-specific sessions

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