Pursuit Partner Challenge 9/28 9 am

Pursuit Partner Challenge 9/28 9 am

40.00

The Pursuit Power Hour is in conjunction with ASC 9/28 9 am
Teams of two will come to work out in 3 events
Scaled by age brackets | 20-30 yr old | 30-40 yr old | 40-50 yr old

Workout 1 Cardio:

1 mile run (800 m each)

2 mile bike (1 mile each)

3000 m rower split between partners (1500 m each)

rest 5 min

Workout 2 Strength

Max reps Squat 95 for women\185 for men | for each partner

Max reps Bench 65 for women\ 135 for men | for each partner

Max pull ups total reps partners for each partner

rest 5 min

Workout 3 Circuit: Reps split among partners

Part 1 | sled push 80m, battle rope 60 slams, 40 db snatch 3 rds reps split
Part 2 | Mb wb 40, burpee 30, ghd sit up 20 3 rds reps split

1st place prize for each age bracket free month at Pursuit, Free Pursuit tshirt

2nd place prize for each age group free Pursuit T-shirt

3rd place prize for each age group 20% discount for Pursuit Package

Groups of two will compete in this challenging event to earn a free 1 month pass to Pursuit and some Pursuit Swag.

Price Per group is 50$, so find someone who is fit and ready to compete for prizes, and discounts at Pursuit Fitness.

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