FASST Soccer Specific [8 sessions]

FASST Soccer Specific [8 sessions]

140.00 160.00

Soccer specific training for in season and off season athletes.

1-2 days a week 4-8 weeks of in season on transition training

The FASST program features:

-footwork drills

-speed plyometrics

-injury prevention

-unilateral strength

-explosive speed training

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